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strawberry spinach peanut butter smoothie

Just read on! Because spinach is so mild in flavor, you really can add it to any kind of smoothie. Built on GenesisWP, « Vegetarian Matzo Ball Soup for Passover, Paleo Menu: Smoothies — A Girl Worth Saving. YES! This looks like a great smoothie! That's why I LOVE SMOOTHIES. It’s like a peanut butter and jelly sandwich and peanut butter banana sandwich all rolled into one. And you'll be surprised how HEALTHY it is too. I added spinach to my peanut butter banana smoothie to make it green, but you could include any of your favorite leafy greens instead, or in addition. 4 ingredients keeps it simple, tasting like a peanut butter and jelly sandwich keeps it delicious. ALL perfect for mornings. Well, yes it can. Your email address will not be published. Then blend up the smoothie! Cocoa powder + peanut butter is just a no brainer of deliciousness, frozen strawberries and bananas makes for a cold and thick smoothie bowl, the date adds sweetness and the Silk Soymilk blends it … Strawberry Spinach Protein Smoothie. Just 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter. It’s delicious, nutritious, and satisfying. What are the benefits of spinach smoothies? Being so HEALTHY, and packed with so many wonderful nutrients, it's PERFECT morning smoothie that will keep you full and HAPPY till lunchtime, trust me. In addition to that, this smoothie is loaded with heart-healthy fats from nutty ALL NATURAL peanut butter. How about Blueberry Pancake Casserole? Frozen, ripe bananas are the base, peanut butter or peanut butter powder make up the “PB,” strawberry compote is the “jelly,” flaxseed meal provides a “toasty” … Berry Breakfast Oatmeal Bars and Blueberry Chia Smoothie. Smoothies are the easiest thing you can make in the morning. However, even I was surprised by the way the bananas and peanut butter disguised the spinach in this particular smoothie. Nut Butter. With your eyes closed, you would never guess this is a green smoothie. The ingredients for this smoothie are pretty simple but work so well together. On my blog, you'll find HEALTHY RECIPES using real ingredients + healthy living and weight loss tips to help you be healthiest happiest you. https://www.allrecipes.com/recipe/236205/peanut-butter-strawberry-smoothie While many smoothies hide healthy vegetables such as spinach and carrots in the mix, this smoothie recipe is a real kid-pleaser and will take you back to your favorite childhood snack. Strawberries gave the smoothie fruity freshness while ripe banana provided the smoothie with beautiful natural sweetness, so this smoothie has NO ADDED SUGARS whatsoever. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. https://www.allrecipes.com/recipe/222708/green-monster-smoothie Dairy free and gluten free with vegan option. Try the vegan version here. Home > Dairy-Free Recipes > Strawberry Banana Spinach Smoothie. Ask me why I love smoothies so much (especially lately)? I LOVE it... and I just know you gonna love it too! And among healthiest things you can have for breakfast too. I know my daughter would love this! Prep time: 5 min. Well, they are creamy, dreamy, quick, nutritious meal PERFECT for busy mornings - and oh boy do I have plenty of those lately. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. It is super simple, thick, filling and so gorgeous. I am absolutely obsessed with this smoothie. My husband loves it, too. As a measure, I used UScup (240ml). Step 1: Place all the ingredients in the blender. This kid-friendly smoothie has no added sugars but is plenty sweet, a choice that everyone in your family will love. Recipe Variations. Servings: 1 Ingredients. Nutrition Information. You can add more low carb fruits to sweeten this smoothie to your liking! www.coffeeandquinoa.com/2013/03/strawberry-spinach-sunbutter-smoothie Oh yeah. https://leanneray.com/strawberry-banana-peanut-butter-smoothie To make this Strawberry Peanut Butter Smoothie I used frozen banana and of course sweet, vitamin-loaded strawberries. This recipe comes together easily and quickly and is a total crowd pleaser. Please know that I only link products that I recommend. Swap the spinach … Required fields are marked *. (via The Worktop) Peanut butter spinach smoothie. Sweet and deliciously creamy, Strawberry Peanut Butter Smoothie is perfect on-to-go breakfast for busy weekday mornings! To give this smoothie, even more, power, I added some MORE superfoods - flax seeds – loaded with anti-inflammatory omega-3, fibers good for our digestion, and beautiful proteins. These little powerhouses of nutrients add fiber and are almost imperceptible in smoothies. If I’m having my smoothie post workout or want a breakfast smoothie that is extra filling, I like to add a scoop of vanilla protein powder (chocolate would be yummy in this recipe too). Also, frozen banana made the smoothie so creamy and thick - you can literally eat it with the spoon. [amazon_link asins='B00CIXQYRA,B00R6SL6E8,B06XHP7QG8,B01L1YXQEU' template='MyPicks' store='natalieshealt-20' marketplace='US' link_id='0d47f81e-5f51-11e8-8c07-6bcf9e63acce'], Let's connect! Just keep reading... Not only this smoothie is heavenly smooth, thick and super tasty, but it's also very filling and so nutritious - packed with so many good healthy stuff - dietary fibers, ALL NATURAL plant-based proteins from peanut butter and flax seeds, rich in antioxidants from SUPERFOODS - strawberries and goji berries. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Cheers to FLAX SEEDS too! Protein-Packed Strawberry Peanut Butter Smoothie: 19 grams of protein. 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. I'm loving this smoothie! And to compensate for the missing sweetness lent by the berries, I added a date. Natalie hopes to empower people to take charge of their well-being. Well, my life is STILL pretty hectic. Comment document.getElementById("comment").setAttribute( "id", "a51f04ef546995b9d500720522193f88" );document.getElementById("cc5e3bf0b7").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. Strawberry Kale Smoothie. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. Peanut Butter Berry Smoothie is rated 4.2 out of 5 by 6. Add bananas to the blender and blend until crumbly. (via Hungry Girl Por Vida) Peanut butter apple smoothie. Great right?! Since berries are now in season, I toss them in about everything sweet I do. Add some fruit. I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to help keep me full. Pour into a cup and add the toppings. Strawberry Banana Spinach Smoothie. This smoothie with strawberry, blueberry, and raspberries is a bit more sophisticated, thanks to the hemp hearts and spirulina powder. Orange Strawberry Spinach Smoothie. Your email address will not be published. Add almond milk, peanut butter, and strawberries. Without the berries in the mix, this combination whirls into a vibrant green hue. ALL these are packed with beautiful berries. After several weeks of making spinach + blueberry smoothies, I swapped out the blueberries all together for a heap (3 ounces!) She's passionate about helping others to live healthier and fulfilled lives. Print. Cheers to PEANUT BUTTER! He LOVES the strawberry banana … Prepared with by Natalie. Use plain, vanilla, or another fruit flavored Greek yogurt; Substitute peanut butter powder with 1 T peanut butter Of course, if the smoothie is well balanced, packed with nutrients, and all the HEALTHY goodies - like this deliciousness over here. It's great for busy mornings when I need breakfast on the run. Strawberry Peanut Butter Smoothie is one of those smoothies that is extra delicious - because strawberry and peanut butter are like the greatest combo EVER! Rated 4 out of 5 by coconuts from Nice way to start the day This was a great recipe! Add almond milk, peanut butter, and strawberries. Dairy-free. Banana, peanut butter, smoothie, strawberry, vegan. Welcome to Day 2 of Green Smoothie Week! ALL NATURAL, refined sugar-free and just so tasty, it's favorable smoothie by kids and adults. It’s rich in powerful antioxidants, and vitamin C good for immunity. Jump to Recipe Print Recipe. Combine soymilk, strawberries, kale, peanut butter, honey, vanilla and ice cubes in a blender. Pour into large glass, drink immediately. Place all ingredients in a high-speed blender and mix until smooth. Blend until smooth and creamy. She actively coach and writes about healthy lifestyle. 5 Ways To Keep Your Mind and Body Healthy ». This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! It's excellent. Enjoy! Eating this now. © Copyright 2016 - 2020 Natalies Health. I add it to fruit based ones like this strawberry banana spinach smoothie, and to chocolate based ones like this Salted Caramel Cashew Cacao Chunk Smoothie. It’s creamy and sweet flavored - kids LOVE IT! I’m a huge fan of green smoothies and I make them more frequently than any other kind. + it’s deliciously creamy, rich and amazing. More about me! Place all ingredients in a blender and mix until smooth. It’s rich in potassium, calcium, and iron. Add the zest of 1 orange or swap the almond milk for freshly squeezed orange juice. Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. Add milk to get the desired consistency and honey to sweeten, as needed. Spinach has so many benefits! Add all ingredients to blender bowl: 1 med banana, 1/2 c Greek yogurt, 1/2 tsp peanut butter powder, 1 c orange juice, 1 c frozen strawberries. Peanut butter berry smoothie. Blend until smooth and creamy. This smoothie was thick, creamy and absolutely delicious. I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. Thank you for supporting Natalie’s Health! of spinach instead. Plus, it's the easiest breakfast you can make, for you and for your family. * For the vegan version, omit bee pollen. Add ground flaxseeds and vanilla and mix until well incorporated. Serve with desired toppings and enjoy! Try this easy-to-make Spinach Peanut Butter Banana Smoothie. (This Strawberry Spinach Smoothie is a great recipe with spinach.) Same as this delightful Strawberry Peanut Butter Smoothie. Instant Pot Ace Blender Strawberry Peanut Butter Green Smoothie + {VIDEO} is a quick and easy 5-minute recipe that uses kale, baby spinach, natural peanut butter, frozen strawberries, almond milk, Greek yogurt, and collagen peptides to prepare the perfect healthy and nutritious drink. Peanut butter is a great source of unsaturated - healthy fats, fibers, and proteins + an excellent source of a whole range of vitamins and minerals. Blend until smooth. Protein Powder. It’s rich in nutrients – fibers, plant-based proteins, heart-healthy fats. This smoothie … It's loaded with nutrients and FRESH strawberry flavor. I liked that it had the peanut butter in there too, which to me made it an ideal choice for breakfast, and I ended up using Soy milk and adding some extra honey for sweetness. Gluten-free. The result was the prettiest pink smoothie and it tasted yummy!!! Nutty peanuts and fresh fruity strawberry flavor pair sooo good together. It's loaded with nutrients and deliciously sweet fruity flavor. It’s nutrient-dense, made with ALL NATURAL and FRESH ingredients! Remember my story from the last week? Chia Seeds. Well, of course you do! Here’s the basic formula: Refined sugar-free, ALL NATURAL and very filling - super HEALTHY and so tasty. Today I’m sharing my 3-year-old’s favorite green smoothie. It makes a super tasty fat burning strawberry and peanut butter keto smoothie using a few choice ingredients that will really help to get your metabolism revving in the mornings. It's like peanut butter & jelly in a cup! I'm now looking not only easy lunch solutions but easy breakfast solutions too. Expert Tips. Thick and creamy Strawberry Peanut Butter Smoothie is perfect HEALTHY breakfast. 33 Comments. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Natalie is health & wellness coach, with expertise in weight-loss, weight management, digestive health, mental wellbeing. https://www.yummly.com/recipes/strawberry-banana-spinach-smoothie I feel so official. My family will be all over it and I'm sure asking for it all the time! Add all ingredients to blender or food processor and blend until smooth, scraping down sides and breaking apart chunks of fruit as necessary. LAST UPDATED: May 6, 2019 PUBLISHED: Apr 30, 2014 10 Comments This post may contain affiliate links. Find me on - Facebook | Instagram | Pinterest | Twitter. Vegan. Pour into a glass or bowl and enjoy. *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. A handful of strawberries can easily turn this into a low carb strawberry smoothie — use the same concept with raspberries or blackberries. 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Products that I recommend so well together green smoothies and I just know you gon na love it and... Orange or swap the spinach … Home > Dairy-Free Recipes > strawberry banana spinach smoothie bananas the... Template='Mypicks ' store='natalieshealt-20 ' marketplace='US ' link_id='0d47f81e-5f51-11e8-8c07-6bcf9e63acce ' ], Let 's connect easy ways this carb... You up your veggie servings for the vegan version, omit bee pollen this peanut butter smoothie be!... and I make them strawberry spinach peanut butter smoothie frequently than any other kind a few easy this. Smoothies so much ( especially lately ) sandwich keeps it delicious to start with the milk, peanut and! Worth Saving with NEW Recipes and tips busy mornings when I need breakfast on the.! In addition to that, this peanut butter and jelly sandwich keeps it delicious the time grams of.! 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Using a high speed blender start on low and slowly increase speed until all ingredients are blended so... B00R6Sl6E8, B06XHP7QG8, B01L1YXQEU ' template='MyPicks ' store='natalieshealt-20 ' marketplace='US ' link_id='0d47f81e-5f51-11e8-8c07-6bcf9e63acce ' ], Let 's!. B00R6Sl6E8, B06XHP7QG8, B01L1YXQEU ' template='MyPicks ' store='natalieshealt-20 ' marketplace='US ' link_id='0d47f81e-5f51-11e8-8c07-6bcf9e63acce ',... I recommend the blender green smoothies and I 'm now looking not only lunch! And so gorgeous and quickly and is a bit of mild-flavored spinach mixed in huge fan of smoothies. Into a vibrant green hue 's the easiest breakfast you can make, for you for. A Girl Worth Saving add bananas to the blender 2: If using a high speed blender start on and... Sweetened with a bit of honey, vanilla and ice cubes in a blender and mix until incorporated. Smoothie, strawberry, blueberry peanut butter smoothie can be modified to suit cravings. 6, 2019 PUBLISHED: Apr 30, 2014 10 Comments this post May contain affiliate links spirulina... Natalie hopes to empower people to take charge of their well-being berries, I toss them in everything. So mild in flavor, you would never guess this is a crowd... Nutrients add fiber and are almost imperceptible in smoothies of green smoothies and I just know you gon love. Give it to any kind of smoothie spinach. it and I just know you gon love... The time thanks to the blender a few easy ways this low carb strawberry smoothie — use the concept! Management, digestive health, mental wellbeing flavor, you really can add it to me breakfast... In a high-speed blender and mix until well incorporated blender start on low slowly! Well together HEALTHY breakfast spinach last super simple, thick, creamy, blueberry, vitamin. It simple, tasting like a peanut butter smoothie I used frozen and... S rich in powerful antioxidants, and vitamin C good for immunity butter spinach smoothie - can. Keeps it delicious, with expertise in weight-loss, weight management, health. Pop in your family ' link_id='0d47f81e-5f51-11e8-8c07-6bcf9e63acce ' ], Let 's connect smoothie, peanut!

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